Friendship is powerful—but it’s also fragile when left unchecked. In this episode, Dr. K dives into 7 common challenges that often lead to the breakdown of women’s friendships—and most importantly, how to overcome them. Whether you’re navigating personal growth, building stronger bonds, or trying to balance friendship with business, this video offers real, heart-centered insight to help you grow as a Girlfriend and as a woman. ✨ Want to be a better Girlfriend? Start here. 👇 Chapters: 0:00 – Preview 0:24 – Introduction 0:45 – 7 Mistakes That End Women’s Friendships 1:35 – Tip 1: Life Gets Busy & You Forget Your Girlfriends → Prioritize Girlfriends for Wellness 5:46 – Tip 2: Depending on Girlfriends to Fill Voids → Expand Your Network & Make Deposits 10:39 – Tip 3: Superficial Connections → Be Present, Vulnerable & Truly See Your Girlfriends 13:24 – Tip 4: Controlling Your Girlfriends → Support Them As They Are 20:08 – Tip 5: Forcing Toxic Friendships → Release with Love & Embrace New Chapters 26:10 – Tip 6: Breaking Trust & Telling Their Business → Mind Your Own Business & Be a Safe Space 31:05 – Tip 7: Balancing Friendship & Business → Use Discernment When Mixing the Two 35:43 – Girlfriendism Retreats 36:03 – Outro 💬 Comment below: Which challenge do you relate to most? 📌 Don’t forget to like, subscribe, and share with the Girlfriends in your life! #WomensFriendships #Girlfriendism #DrK #Sisterhood

Girlfriends, are you unknowingly making friendship mistakes? 🤔💔 Watch this exclusive teaser as Dr. K reveals some of the biggest mistakes that can end friendships—and what you can do to strengthen them instead! 💕 📅 The full episode drops next week! Stay tuned, tag a friend, and don’t miss it!

Sneak Peek: Girlfriendism Egypt Orientation! ✨ We’re celebrating the journey to G-Reatreat Egypt! 🎉 Dr. K and Shawn Dubya break it all down in this exclusive orientation, sharing everything you need to know and why you can’t miss this once-in-a-lifetime retreat! 🎥 Watch the full video here: https://www.youtube.com/watch?v=ZxoVLoDNRMQ 👉 Register now: www.girlfriendism.com/g-wellness 👉 Subscribe for more! @Girlfriendism

📢 Radical Self-Care & Rest - For Renewal, For Liberation, For Joy! In a world that glorifies hustle, rest is not a luxury—it’s a necessity. If you’ve ever felt exhausted, overworked, or pressured by societal expectations, this conversation is for YOU. Join us as we dive into the power of radical self-care and rest—because true liberation begins when we prioritize ourselves. 📌 Chapters: 0:00 Introduction 0:11 Introducing Dr. Dee and Carlota 18:51 Rest when you die? You'll die if you don't rest. 21:25 What will attendees walk away with? 23:39 The boxes and burnout of gender roles. 24:51 The beauty of renewal 28:18 What does every girlfriend need to know about rest? 32:16 Rest as Joy! 💆🏾‍♀️ It’s time to unlearn the grind and embrace rest as a radical act of self-love. Rest isn’t just for recovery—it’s for thriving. 📢 Join us at the H.O.P.E. & Healing Retreat! 🌊✨ 📅 April 4-6, 2025 📌 Register Now: www.girlfriendism.com/g-retreats ✨ Subscribe for more insights on radical self-care & healing! #RadicalSelfCare #Girlfriendism #RestForLiberation #SelfLove

Girlfriends, as we prepare for our Girlfriendism HOPE & Healing Retreat on Radical Rest & Self-Care this April on St. Croix, U.S. Virgin Islands, we dive into deep discussions with our featured presenters - Carlotta and Dr. Dee! Here's a sneak peak of what's to come in the full episode next week and be sure to subscribe to our website at www.girlfriendism.com for more information on retreat opportunities with girlfriends in 2025!

Come on in y'all! Join us for our first ever Girlfriendism LOVE Retreat: International Family Trip Edition to Egypt with Maldives 'Add-On' option! To Save $400 on registration by 03/12: (1) Subscribe to our YouTube Channel; (2) Subscribe to www.girlfriendism.com; and (3) Email us with 'I Saw Your LIVE!' for the link to register! (girlfriendism@gmail.com We can't wait to retreat with YOU!...Your G-Lovers, The Dubyas

Happy Women's History Month YouTube Family! Thank you so much for watching, subscribing, commenting and engaging with us. We have so much great content brewing and coming in this week (we can't wait for you to check it out!) but until then, we just want to express our gratitude for your support. Remember, for more information on our events and services, please subscribe to our site at www.girlfriendism.com as well for weekly updates. See you soon!...xoxo - Dr. K & Your Girlfriendism Family

Entrepreneurship is a journey of passion, resilience, and purpose! 🌟 In this episode, we’re diving into the launch of Island Girl Rich (IGR)—a movement designed to empower women in business and beyond. From navigating the highs and lows of entrepreneurship to raising the bar for socioeconomic success with our girlfriends, this conversation is all about creating wealth, impact, and legacy. Whether you're just starting out or looking to level up, this is your sign to embrace the journey, build with intention, and thrive together. 💡✨ 🔥 Don't forget to like, comment, and subscribe for more empowering content! #IslandGirlRich #Entrepreneurship #Girlfriendism #MiaMagras