Empowerment Journal: 
Every wellness regimen should consist of self reflection and visioning so what better way to do so than with a journal?! These beautiful pieces are create by Vanessa of V.I. Health and Wellness Coaching and can be used for personal gain or to gift intention for a girlfriend!

Gratitude Journal:
In all things give thanks.” – 1 Thessalonians 5:18. Everyone has something to be thankful for! This beautifully designed 30-day gratitude journal is perfect for anyone but particularly for someone who may want to start a gratitude practice and may want a little prompting along the way. This journal is divided into five themes: faith, family, friends, fitness (physical and mental), and finances. For each entry, the theme is coupled with a prompt to help activate your thoughts and provide guidance as you formulate your day’s gratitude entry. Additionally, sparks of inspiration are sprinkled throughout the journal in the form of scripture verses and inspirational quotes that are aligned with each theme and day’s entry. This 30-day gratitude journal is a good tool to get you started on your gratitude-journaling journey, and it makes a perfect gift. (Props not included)